HYROX Race Analysis: Rick Birt & Brian Smith - Phoenix 01:39:47 | HyCoach

HYROX Race Analysis: Rick Birt & Brian Smith

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · DOUBLES · OPEN · IRL

·

총 시간: 01:39:47
순위: #377
연령별 순위: #78
카테고리: DOUBLES · OPEN

Rick Birt

Brian Smith

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:17 (53%)

Stations35:18 (35%)

Roxzone11:16 (11%)

러닝 분석

평균 페이스성능 저하안정성6:40/km+14.2%7.0%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	4:21	346
Running 2	6:00	-
Sled Push	2:16	377
Running 3	6:27	-
Sled Pull	4:29	395
Running 4	6:28	-
Burpee Broad Jump	5:18	393
Running 5	7:06	-
Rowing	5:10	380
Running 6	6:49	-
Farmers Carry	1:58	357
Running 7	6:51	-
Sandbag Lunges	5:40	398
Running 8	7:31	-
Wall Balls	6:06	352
Running Total	53:17	348
Roxzone Total	11:16	390