Pascal Hügel & Thorsten Kothe HYROX 레이스 분석 - Wien 01:12:20 | HyCoach

Pascal Hügel

Thorsten Kothe

HYROX HYROX VIENNA - Wien, Austria

HYROX VIENNA

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running39:24 (54%)

Stations28:40 (40%)

Roxzone4:21 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+13.5%4.6%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	3:54	186
Running 2	4:26	-
Sled Push	2:34	239
Running 3	5:03	-
Sled Pull	4:47	290
Running 4	4:45	-
Burpee Broad Jump	3:01	245
Running 5	4:57	-
Rowing	4:14	197
Running 6	4:56	-
Farmers Carry	1:51	289
Running 7	5:02	-
Sandbag Lunges	4:04	254
Running 8	5:13	-
Wall Balls	4:15	186
Running Total	39:24	158
Roxzone Total	4:21	158