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HYROX Race Analysis: Sarah Ward & Ross Thomas - Wien 01:11:53 | HyCoach
레이스 분석
HYROX Race Analysis: Sarah Ward & Ross Thomas
HYROX VIENNA — 2026년 2월 6일
Wien, Austria · DOUBLES · OPEN · GBR
·
총 시간
01:11:53
순위
#156
연령별 순위
#29
카테고리
DOUBLES · OPEN
SW
Sarah Ward
RT
Ross Thomas
6-8
2월
2026
3 days
Completed
6,148
HYROX VIENNA
Wien, Austria
Season 8 (2025-2026)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
40:35 (56%)
Stations
26:23 (37%)
Roxzone
5:00 (7%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:04/km
+2.1%
2.5%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:10
-
SkiErg
4:10
232
Running 2
4:50
-
Sled Push
1:57
166
Running 3
5:07
-
Sled Pull
3:14
187
Running 4
5:09
-
Burpee Broad Jump
3:06
243
Running 5
5:03
-
Rowing
4:19
130
Running 6
5:07
-
Farmers Carry
1:47
386
Running 7
4:56
-
Sandbag Lunges
3:30
251
Running 8
5:15
-
Wall Balls
4:20
288
Running Total
40:35
144
Roxzone Total
5:00
256
Sarah Ward
Ross Thomas
홈
분석