HYROX Race Analysis: Ben Ross - Bilbao 01:16:48 | HyCoach

HYROX Race Analysis: Ben Ross

HYROX BILBAO — 2026년 2월 7일

Bilbao, Spain · SOLO · OPEN · GBR

총 시간: 01:16:48
순위: #677
연령별 순위: #95
카테고리: SOLO · OPEN

Ben Ross

HYROX HYROX BILBAO - Bilbao, Spain

7-82월20262 days

HYROX BILBAO

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:48 (48%)

Stations34:13 (45%)

Roxzone5:52 (8%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+6.5%3.3%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:27	686
Running 2	4:21	-
Sled Push	2:32	289
Running 3	4:27	-
Sled Pull	4:34	807
Running 4	4:33	-
Burpee Broad Jump	5:54	1134
Running 5	4:38	-
Rowing	4:45	806
Running 6	4:41	-
Farmers Carry	1:38	426
Running 7	4:38	-
Sandbag Lunges	4:23	529
Running 8	4:53	-
Wall Balls	6:00	722
Running Total	36:48	652
Roxzone Total	5:52	784