HYROX Race Analysis: Amâncio Santos & Joana Cardoso

HYROX BILBAO — 2026년 2월 7일

Bilbao, Spain · DOUBLES · OPEN · POR

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총 시간: 01:21:11
순위: #551
연령별 순위: #34
카테고리: DOUBLES · OPEN

Amâncio Santos

Joana Cardoso

HYROX HYROX BILBAO - Bilbao, Spain

7-82월20262 days

HYROX BILBAO

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:21 (59%)

Stations26:49 (33%)

Roxzone6:06 (8%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+7.3%3.0%

구간 기록

구간	시간	순위
Running 1	5:52	-
SkiErg	4:11	300
Running 2	5:43	-
Sled Push	2:09	364
Running 3	6:01	-
Sled Pull	4:10	574
Running 4	6:01	-
Burpee Broad Jump	2:35	164
Running 5	6:16	-
Rowing	4:29	263
Running 6	6:06	-
Farmers Carry	1:45	571
Running 7	6:08	-
Sandbag Lunges	3:10	160
Running 8	6:17	-
Wall Balls	4:20	447
Running Total	48:21	644
Roxzone Total	6:06	477

HYROX Race Analysis: Amâncio Santos & Joana Cardoso - Bilbao 01:21:11 | HyCoach