James Jenkins & Jana Advani HYROX 레이스 분석 - Bilbao 01:10:40 | HyCoach

James Jenkins

Jana Advani

HYROX HYROX BILBAO - Bilbao, Spain

HYROX BILBAO

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running39:27 (56%)

Stations25:53 (37%)

Roxzone5:24 (8%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+6.8%4.8%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	4:16	428
Running 2	4:38	-
Sled Push	2:01	210
Running 3	4:44	-
Sled Pull	3:06	84
Running 4	4:42	-
Burpee Broad Jump	2:44	223
Running 5	4:53	-
Rowing	4:23	168
Running 6	5:02	-
Farmers Carry	1:44	569
Running 7	4:57	-
Sandbag Lunges	2:54	77
Running 8	5:18	-
Wall Balls	4:45	617
Running Total	39:27	270
Roxzone Total	5:24	297