Markus Prügger HYROX 레이스 분석 - Wien 01:16:32 | HyCoach

Markus Prügger

HYROX HYROX VIENNA - Wien, Austria

HYROX VIENNA

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running37:53 (49%)

Stations33:51 (44%)

Roxzone4:54 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+9.6%4.5%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:09	80
Running 2	4:20	-
Sled Push	4:08	126
Running 3	4:39	-
Sled Pull	4:42	80
Running 4	4:46	-
Burpee Broad Jump	3:40	69
Running 5	4:50	-
Rowing	4:16	63
Running 6	4:44	-
Farmers Carry	2:01	117
Running 7	4:45	-
Sandbag Lunges	4:32	96
Running 8	5:10	-
Wall Balls	6:23	100
Running Total	37:53	102
Roxzone Total	4:54	118