Pablo De Innocentiis HYROX 레이스 분석 - Wien 01:23:00 | HyCoach

Pablo De Innocentiis

HYROX HYROX VIENNA - Wien, Austria

HYROX VIENNA

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running39:20 (47%)

Stations38:50 (47%)

Roxzone4:56 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+19.3%9.5%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	3:59	31
Running 2	4:14	-
Sled Push	4:56	165
Running 3	4:57	-
Sled Pull	5:50	143
Running 4	5:06	-
Burpee Broad Jump	4:26	121
Running 5	4:57	-
Rowing	4:22	87
Running 6	5:03	-
Farmers Carry	2:21	146
Running 7	5:03	-
Sandbag Lunges	5:54	151
Running 8	5:48	-
Wall Balls	7:02	131
Running Total	39:20	117
Roxzone Total	4:56	122