HYROX Race Analysis: Flynn Van Hal - Utrecht 01:24:34 | HyCoach

HYROX Race Analysis: Flynn Van Hal

HYROX YOUNGSTARS UTRECHT — 2025년 11월 28일

Utrecht, Netherlands · SOLO · OPEN · NED

총 시간: 01:24:34
순위: #47
연령별 순위: #8
카테고리: SOLO · OPEN

Flynn Van Hal

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-3011월20253 days

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:38 (48%)

Stations38:40 (46%)

Roxzone5:20 (6%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+23.4%11.9%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:55	64
Running 2	4:42	-
Sled Push	4:08	183
Running 3	5:08	-
Sled Pull	4:57	130
Running 4	5:12	-
Burpee Broad Jump	6:05	70
Running 5	5:45	-
Rowing	5:43	199
Running 6	5:39	-
Farmers Carry	2:49	193
Running 7	5:48	-
Sandbag Lunges	3:29	12
Running 8	4:20	-
Wall Balls	6:34	116
Running Total	40:38	22
Roxzone Total	5:20	71