HYROX Race Analysis: Amy Kok - Utrecht 01:14:35 | HyCoach

HYROX Race Analysis: Amy Kok

HYROX YOUNGSTARS UTRECHT — 2025년 11월 28일

Utrecht, Netherlands · SOLO · OPEN · NED

총 시간: 01:14:35
순위: #26
연령별 순위: #10
카테고리: SOLO · OPEN

Amy Kok

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-3011월20253 days

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:47 (51%)

Stations32:39 (44%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+8.9%10.2%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:52	133
Running 2	4:31	-
Sled Push	2:42	139
Running 3	5:11	-
Sled Pull	4:37	144
Running 4	5:14	-
Burpee Broad Jump	5:11	97
Running 5	4:56	-
Rowing	4:49	41
Running 6	5:06	-
Farmers Carry	1:45	25
Running 7	4:55	-
Sandbag Lunges	3:40	52
Running 8	3:50	-
Wall Balls	5:03	80
Running Total	37:47	19
Roxzone Total	4:13	33