HYROX Race Analysis: Dirk Van Daalen De Jel & Tjem Kempen - Utrecht 00:57:49 | HyCoach

HYROX Race Analysis: Dirk Van Daalen De Jel & Tjem Kempen

HYROX YOUNGSTARS UTRECHT — 2025년 11월 28일

Utrecht, Netherlands · DOUBLES · PRO · NED

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총 시간: 00:57:49
순위: #6
연령별 순위: #2
카테고리: DOUBLES · PRO

Dirk Van Daalen De Jel

Tjem Kempen

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-3011월20253 days

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:59 (54%)

Stations23:47 (41%)

Roxzone3:06 (5%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+1.7%8.4%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	3:44	37
Running 2	3:54	-
Sled Push	2:14	17
Running 3	4:07	-
Sled Pull	3:54	30
Running 4	4:01	-
Burpee Broad Jump	2:04	5
Running 5	4:06	-
Rowing	3:57	12
Running 6	4:05	-
Farmers Carry	1:36	28
Running 7	3:58	-
Sandbag Lunges	2:46	12
Running 8	3:04	-
Wall Balls	3:32	4
Running Total	30:59	7
Roxzone Total	3:06	8