HYROX Race Analysis: Romy Zwiers & Suzanne Mondria - Utrecht 01:21:37 | HyCoach

HYROX Race Analysis: Romy Zwiers & Suzanne Mondria

HYROX YOUNGSTARS UTRECHT — 2025년 11월 28일

Utrecht, Netherlands · DOUBLES · PRO · NED

·

총 시간: 01:21:37
순위: #52
연령별 순위: #9
카테고리: DOUBLES · PRO

Romy Zwiers

Suzanne Mondria

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-3011월20253 days

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:12 (57%)

Stations30:48 (38%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+4.0%7.8%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:17	24
Running 2	5:51	-
Sled Push	3:20	84
Running 3	5:58	-
Sled Pull	4:48	61
Running 4	6:07	-
Burpee Broad Jump	3:05	18
Running 5	6:03	-
Rowing	4:46	43
Running 6	5:58	-
Farmers Carry	2:04	60
Running 7	6:05	-
Sandbag Lunges	3:51	55
Running 8	4:41	-
Wall Balls	4:37	71
Running Total	46:12	56
Roxzone Total	4:42	40