HYROX Race Analysis: Zilla Rood & Esmee Van Staten

HYROX YOUNGSTARS UTRECHT — 2025년 11월 28일

Utrecht, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:17:50
순위: #41
연령별 순위: #17
카테고리: DOUBLES · OPEN

Zilla Rood

Esmee Van Staten

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-3011월20253 days

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:41 (57%)

Stations28:19 (36%)

Roxzone4:53 (6%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+3.6%8.3%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:34	97
Running 2	5:30	-
Sled Push	2:02	100
Running 3	6:01	-
Sled Pull	3:27	61
Running 4	5:53	-
Burpee Broad Jump	4:33	148
Running 5	5:39	-
Rowing	4:48	42
Running 6	6:10	-
Farmers Carry	2:00	119
Running 7	5:42	-
Sandbag Lunges	2:55	36
Running 8	4:36	-
Wall Balls	4:00	91
Running Total	44:41	43
Roxzone Total	4:53	57

HYROX Race Analysis: Zilla Rood & Esmee Van Staten - Utrecht 01:17:50 | HyCoach