HYROX Race Analysis: Yannick Keizer & Suzanne Bak - Utrecht 01:12:48 | HyCoach

HYROX Race Analysis: Yannick Keizer & Suzanne Bak

HYROX YOUNGSTARS UTRECHT — 2025년 11월 28일

Utrecht, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:12:48
순위: #106
연령별 순위: #26
카테고리: DOUBLES · OPEN

Yannick Keizer

Suzanne Bak

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-3011월20253 days

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:25 (53%)

Stations28:32 (39%)

Roxzone5:55 (8%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+11.5%7.9%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:01	107
Running 2	4:38	-
Sled Push	2:08	150
Running 3	5:03	-
Sled Pull	3:39	222
Running 4	4:56	-
Burpee Broad Jump	4:06	495
Running 5	5:11	-
Rowing	4:28	142
Running 6	5:02	-
Farmers Carry	1:59	410
Running 7	5:10	-
Sandbag Lunges	4:01	383
Running 8	4:01	-
Wall Balls	4:10	163
Running Total	38:25	47
Roxzone Total	5:55	407