HYROX Race Analysis: Frauke Ritskes & Daniel Friedrich - Utrecht 01:18:39 | HyCoach

HYROX Race Analysis: Frauke Ritskes & Daniel Friedrich

HYROX YOUNGSTARS UTRECHT — 2025년 11월 28일

Utrecht, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:18:39
순위: #205
연령별 순위: #42
카테고리: DOUBLES · OPEN

Frauke Ritskes

Daniel Friedrich

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-3011월20253 days

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running44:16 (56%)

Stations28:29 (36%)

Roxzone6:00 (8%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+9.9%8.7%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	3:55	46
Running 2	5:13	-
Sled Push	2:23	308
Running 3	5:23	-
Sled Pull	3:56	332
Running 4	5:34	-
Burpee Broad Jump	3:38	328
Running 5	5:27	-
Rowing	4:32	204
Running 6	5:45	-
Farmers Carry	2:02	445
Running 7	5:44	-
Sandbag Lunges	3:38	260
Running 8	6:31	-
Wall Balls	4:25	258
Running Total	44:16	184
Roxzone Total	6:00	419