HYROX Race Analysis: Gert De Jong & Rutger Janssen - Utrecht 01:11:57 | HyCoach

HYROX Race Analysis: Gert De Jong & Rutger Janssen

HYROX YOUNGSTARS UTRECHT — 2025년 11월 28일

Utrecht, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:11:57
순위: #300
연령별 순위: #26
카테고리: DOUBLES · OPEN

Gert De Jong

Rutger Janssen

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-3011월20253 days

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:10 (57%)

Stations26:04 (36%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+12.4%10.4%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	3:57	379
Running 2	4:59	-
Sled Push	1:53	314
Running 3	5:21	-
Sled Pull	2:47	165
Running 4	5:18	-
Burpee Broad Jump	3:16	481
Running 5	5:37	-
Rowing	4:13	193
Running 6	5:38	-
Farmers Carry	1:50	528
Running 7	5:36	-
Sandbag Lunges	3:46	617
Running 8	3:58	-
Wall Balls	4:22	359
Running Total	41:10	291
Roxzone Total	4:48	423