HYROX Race Analysis: Rick Plas & Martijn Luijbregts - Gent 01:10:34 | HyCoach

HYROX Race Analysis: Rick Plas & Martijn Luijbregts

HYROX GENT — 2025년 12월 12일

Gent, Belgium · DOUBLES · OPEN · NED

·

총 시간: 01:10:34
순위: #107
연령별 순위: #33
카테고리: DOUBLES · OPEN

Rick Plas

Martijn Luijbregts

HYROX HYROX GENT - Gent, Belgium

12-1412월20253 days

HYROX GENT

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:59 (58%)

Stations23:50 (34%)

Roxzone5:49 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+5.8%3.1%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:03	134
Running 2	4:54	-
Sled Push	1:35	47
Running 3	5:03	-
Sled Pull	3:06	51
Running 4	5:10	-
Burpee Broad Jump	2:30	35
Running 5	5:14	-
Rowing	4:01	10
Running 6	5:07	-
Farmers Carry	1:20	32
Running 7	5:11	-
Sandbag Lunges	3:15	118
Running 8	4:57	-
Wall Balls	4:00	63
Running Total	40:59	150
Roxzone Total	5:49	109