HYROX Race Analysis: Matthew Nelson & Lauren Cooper - Gent 01:01:53 | HyCoach

HYROX Race Analysis: Matthew Nelson & Lauren Cooper

HYROX GENT — 2025년 12월 12일

Gent, Belgium · DOUBLES · OPEN · AUS

·

총 시간: 01:01:53
순위: #26
연령별 순위: #9
카테고리: DOUBLES · OPEN

Matthew Nelson

Lauren Cooper

HYROX HYROX GENT - Gent, Belgium

12-1412월20253 days

HYROX GENT

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running30:32 (49%)

Stations27:08 (44%)

Roxzone4:19 (7%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+2.2%2.9%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:18	410
Running 2	3:43	-
Sled Push	1:58	191
Running 3	3:52	-
Sled Pull	3:22	109
Running 4	3:52	-
Burpee Broad Jump	3:07	222
Running 5	3:42	-
Rowing	4:03	13
Running 6	3:43	-
Farmers Carry	1:27	89
Running 7	3:48	-
Sandbag Lunges	3:50	419
Running 8	3:52	-
Wall Balls	5:03	568
Running Total	30:32	1
Roxzone Total	4:19	7