HYROX Race Analysis: Bo Diederen & Bart Jessen - Gent 01:18:09 | HyCoach

HYROX Race Analysis: Bo Diederen & Bart Jessen

HYROX GENT — 2025년 12월 12일

Gent, Belgium · DOUBLES · OPEN · NED

·

총 시간: 01:18:09
순위: #345
연령별 순위: #74
카테고리: DOUBLES · OPEN

Bo Diederen

Bart Jessen

HYROX HYROX GENT - Gent, Belgium

12-1412월20253 days

HYROX GENT

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:35 (56%)

Stations28:03 (36%)

Roxzone6:37 (8%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+3.8%2.5%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	4:31	643
Running 2	5:16	-
Sled Push	2:02	253
Running 3	5:28	-
Sled Pull	3:55	322
Running 4	5:26	-
Burpee Broad Jump	3:14	264
Running 5	5:23	-
Rowing	4:46	505
Running 6	5:20	-
Farmers Carry	1:50	497
Running 7	5:28	-
Sandbag Lunges	3:27	276
Running 8	5:33	-
Wall Balls	4:18	322
Running Total	43:35	384
Roxzone Total	6:37	408