HYROX Race Analysis: Michele Nixon & Frank Stone - Gent 01:21:19 | HyCoach

HYROX Race Analysis: Michele Nixon & Frank Stone

HYROX GENT — 2025년 12월 12일

Gent, Belgium · DOUBLES · OPEN · GBR

·

총 시간: 01:21:19
순위: #443
연령별 순위: #1
카테고리: DOUBLES · OPEN

Michele Nixon

Frank Stone

HYROX HYROX GENT - Gent, Belgium

12-1412월20253 days

HYROX GENT

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:15 (49%)

Stations34:19 (42%)

Roxzone6:49 (8%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+13.7%5.3%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:39	744
Running 2	4:30	-
Sled Push	2:39	746
Running 3	5:29	-
Sled Pull	5:02	708
Running 4	5:06	-
Burpee Broad Jump	5:29	812
Running 5	5:11	-
Rowing	5:04	730
Running 6	4:58	-
Farmers Carry	1:47	440
Running 7	5:07	-
Sandbag Lunges	4:51	725
Running 8	5:08	-
Wall Balls	4:48	502
Running Total	40:15	232
Roxzone Total	6:49	458