HYROX Race Analysis: Dirk Van Daalen De Jel & Tjem Kempen - Gent 00:54:19 | HyCoach

HYROX Race Analysis: Dirk Van Daalen De Jel & Tjem Kempen

HYROX GENT — 2025년 12월 12일

Gent, Belgium · DOUBLES · OPEN · NED

·

총 시간: 00:54:19
순위: #3
연령별 순위: #2
카테고리: DOUBLES · OPEN

Dirk Van Daalen De Jel

Tjem Kempen

HYROX HYROX GENT - Gent, Belgium

12-1412월20253 days

HYROX GENT

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:08 (54%)

Stations21:14 (39%)

Roxzone4:01 (7%)

러닝 분석

평균 페이스성능 저하안정성3:38/km+3.8%1.8%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	3:46	97
Running 2	3:31	-
Sled Push	1:26	27
Running 3	3:41	-
Sled Pull	2:20	11
Running 4	3:41	-
Burpee Broad Jump	2:12	53
Running 5	3:39	-
Rowing	3:58	23
Running 6	3:37	-
Farmers Carry	1:21	148
Running 7	3:39	-
Sandbag Lunges	2:21	23
Running 8	3:37	-
Wall Balls	3:50	138
Running Total	29:08	5
Roxzone Total	4:01	12