HYROX Race Analysis: Robert Cowan & Tom Pratt - Gent 00:55:29 | HyCoach

HYROX Race Analysis: Robert Cowan & Tom Pratt

HYROX GENT — 2025년 12월 12일

Gent, Belgium · DOUBLES · OPEN · GBR

·

총 시간: 00:55:29
순위: #8
연령별 순위: #3
카테고리: DOUBLES · OPEN

Robert Cowan

Tom Pratt

HYROX HYROX GENT - Gent, Belgium

12-1412월20253 days

HYROX GENT

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:55 (52%)

Stations22:05 (40%)

Roxzone4:34 (8%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+9.4%3.3%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	3:39	28
Running 2	3:23	-
Sled Push	1:40	209
Running 3	3:37	-
Sled Pull	2:44	78
Running 4	3:38	-
Burpee Broad Jump	2:41	251
Running 5	3:37	-
Rowing	3:53	8
Running 6	3:40	-
Farmers Carry	1:12	26
Running 7	3:42	-
Sandbag Lunges	2:38	97
Running 8	3:49	-
Wall Balls	3:38	51
Running Total	28:55	3
Roxzone Total	4:34	57