HYROX Race Analysis: Friederike Schäfer - Hamburg 01:19:43 | HyCoach

HYROX Race Analysis: Friederike Schäfer

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:19:43
순위: #126
연령별 순위: #41
카테고리: SOLO · OPEN

Friederike Schäfer

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:01 (49%)

Stations34:15 (43%)

Roxzone6:32 (8%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+1.1%5.5%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	5:07	398
Running 2	4:36	-
Sled Push	2:36	405
Running 3	4:48	-
Sled Pull	4:49	267
Running 4	4:53	-
Burpee Broad Jump	5:10	147
Running 5	4:53	-
Rowing	5:09	206
Running 6	4:44	-
Farmers Carry	2:11	353
Running 7	4:39	-
Sandbag Lunges	4:19	180
Running 8	5:01	-
Wall Balls	4:54	107
Running Total	39:01	116
Roxzone Total	6:32	86