HYROX Race Analysis: Lena Schwarz - Hamburg 01:25:16 | HyCoach

Lena Schwarz

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:46 (49%)

Stations36:13 (42%)

Roxzone7:22 (9%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+9.1%5.4%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	4:51	166
Running 2	4:47	-
Sled Push	2:44	459
Running 3	5:12	-
Sled Pull	4:24	156
Running 4	5:13	-
Burpee Broad Jump	5:58	269
Running 5	5:26	-
Rowing	5:13	247
Running 6	5:03	-
Farmers Carry	1:39	37
Running 7	5:13	-
Sandbag Lunges	4:17	174
Running 8	5:49	-
Wall Balls	7:07	426
Running Total	41:46	213
Roxzone Total	7:22	201