HYROX Race Analysis: Björn Graner - Hamburg 01:09:30 | HyCoach

HYROX Race Analysis: Björn Graner

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:09:30
순위: #96
연령별 순위: #21
카테고리: SOLO · OPEN

Björn Graner

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:59 (47%)

Stations30:33 (44%)

Roxzone6:03 (9%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+9.2%4.6%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:02	75
Running 2	3:49	-
Sled Push	2:35	232
Running 3	3:58	-
Sled Pull	3:41	130
Running 4	4:06	-
Burpee Broad Jump	4:22	233
Running 5	4:13	-
Rowing	4:26	160
Running 6	4:02	-
Farmers Carry	1:22	20
Running 7	4:10	-
Sandbag Lunges	4:28	327
Running 8	4:30	-
Wall Balls	5:37	272
Running Total	32:59	143
Roxzone Total	6:03	178