HYROX Race Analysis: Paul Springmann - Hamburg 01:16:20 | HyCoach

HYROX Race Analysis: Paul Springmann

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · SOLO · OPEN · GER

총 시간: 01:16:20
순위: #302
연령별 순위: #3
카테고리: SOLO · OPEN

Paul Springmann

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:46 (47%)

Stations34:26 (45%)

Roxzone6:12 (8%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+17.6%6.5%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:10	242
Running 2	3:53	-
Sled Push	2:53	505
Running 3	4:13	-
Sled Pull	4:34	567
Running 4	4:28	-
Burpee Broad Jump	5:36	698
Running 5	4:39	-
Rowing	4:38	443
Running 6	4:39	-
Farmers Carry	2:13	930
Running 7	4:34	-
Sandbag Lunges	4:48	467
Running 8	4:55	-
Wall Balls	5:34	261
Running Total	35:46	314
Roxzone Total	6:12	231