HYROX Race Analysis: Felix Bierwirth & Gramos Halilaj - Hamburg 00:58:37 | HyCoach

HYROX Race Analysis: Felix Bierwirth & Gramos Halilaj

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · PRO · ALB

·

총 시간: 00:58:37
순위: #15
연령별 순위: #8
카테고리: DOUBLES · PRO

Felix Bierwirth

Gramos Halilaj

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:57 (56%)

Stations20:36 (35%)

Roxzone5:09 (9%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+2.6%3.8%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	3:27	5
Running 2	3:55	-
Sled Push	1:51	20
Running 3	4:12	-
Sled Pull	2:52	3
Running 4	4:09	-
Burpee Broad Jump	1:26	1
Running 5	4:25	-
Rowing	3:47	6
Running 6	3:56	-
Farmers Carry	1:18	5
Running 7	4:01	-
Sandbag Lunges	2:11	2
Running 8	4:14	-
Wall Balls	3:44	15
Running Total	32:57	19
Roxzone Total	5:09	16