HYROX Race Analysis: Jannik Czapla & Nils Knuth - Hamburg 00:53:22 | HyCoach

HYROX Race Analysis: Jannik Czapla & Nils Knuth

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · PRO · GER

·

총 시간: 00:53:22
순위: #4
연령별 순위: #1
카테고리: DOUBLES · PRO

Jannik Czapla

Nils Knuth

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running27:46 (52%)

Stations21:05 (39%)

Roxzone4:37 (9%)

러닝 분석

평균 페이스성능 저하안정성3:28/km+4.6%4.6%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	3:18	2
Running 2	3:14	-
Sled Push	1:45	6
Running 3	3:25	-
Sled Pull	3:09	8
Running 4	3:31	-
Burpee Broad Jump	2:02	6
Running 5	3:28	-
Rowing	3:45	4
Running 6	3:24	-
Farmers Carry	1:18	7
Running 7	3:23	-
Sandbag Lunges	2:25	4
Running 8	3:35	-
Wall Balls	3:23	5
Running Total	27:46	19
Roxzone Total	4:37	34