HYROX Race Analysis: Piran Asci & Gabriel Lichtenstein - Hamburg 00:55:39 | HyCoach

HYROX Race Analysis: Piran Asci & Gabriel Lichtenstein

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · PRO · GER

·

총 시간: 00:55:39
순위: #8
연령별 순위: #3
카테고리: DOUBLES · PRO

Piran Asci

Gabriel Lichtenstein

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:46 (52%)

Stations22:28 (40%)

Roxzone4:30 (8%)

러닝 분석

평균 페이스성능 저하안정성3:36/km+7.1%6.0%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	3:35	48
Running 2	3:18	-
Sled Push	2:07	44
Running 3	3:33	-
Sled Pull	3:22	21
Running 4	3:31	-
Burpee Broad Jump	2:04	10
Running 5	3:37	-
Rowing	4:01	31
Running 6	3:30	-
Farmers Carry	1:21	12
Running 7	3:32	-
Sandbag Lunges	2:23	2
Running 8	3:45	-
Wall Balls	3:35	17
Running Total	28:46	28
Roxzone Total	4:30	30