HYROX Race Analysis: Marco Hilke & Tim Decker - Hamburg 01:00:34 | HyCoach

HYROX Race Analysis: Marco Hilke & Tim Decker

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · PRO · GER

·

총 시간: 01:00:34
순위: #26
연령별 순위: #6
카테고리: DOUBLES · PRO

Marco Hilke

Tim Decker

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:08 (51%)

Stations24:35 (41%)

Roxzone4:54 (8%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+6.0%4.6%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	3:31	28
Running 2	3:38	-
Sled Push	2:28	136
Running 3	3:44	-
Sled Pull	3:40	44
Running 4	3:52	-
Burpee Broad Jump	2:09	15
Running 5	3:57	-
Rowing	4:05	49
Running 6	3:50	-
Farmers Carry	1:25	21
Running 7	3:51	-
Sandbag Lunges	3:30	81
Running 8	4:05	-
Wall Balls	3:47	39
Running Total	31:08	55
Roxzone Total	4:54	41