HYROX Race Analysis: Alexander Heinelt & Marco Goltze - Hamburg 01:14:51 | HyCoach

HYROX Race Analysis: Alexander Heinelt & Marco Goltze

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · PRO · GER

·

총 시간: 01:14:51
순위: #135
연령별 순위: #45
카테고리: DOUBLES · PRO

Alexander Heinelt

Marco Goltze

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:18 (51%)

Stations30:17 (40%)

Roxzone6:20 (8%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+11.9%5.6%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	3:51	150
Running 2	4:21	-
Sled Push	2:29	142
Running 3	4:36	-
Sled Pull	4:33	146
Running 4	4:41	-
Burpee Broad Jump	3:52	208
Running 5	4:54	-
Rowing	4:25	155
Running 6	4:42	-
Farmers Carry	2:09	227
Running 7	4:52	-
Sandbag Lunges	4:33	190
Running 8	5:20	-
Wall Balls	4:25	126
Running Total	38:18	147
Roxzone Total	6:20	130