HYROX Race Analysis: Sandra Hanneken & Jenny Gondorf

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · PRO · GER

·

총 시간: 01:18:16
순위: #60
연령별 순위: #13
카테고리: DOUBLES · PRO

Sandra Hanneken

Jenny Gondorf

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:04 (51%)

Stations30:57 (40%)

Roxzone7:20 (9%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+3.1%4.2%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:17	52
Running 2	4:48	-
Sled Push	3:18	129
Running 3	4:49	-
Sled Pull	4:46	89
Running 4	4:56	-
Burpee Broad Jump	3:34	66
Running 5	5:01	-
Rowing	4:48	58
Running 6	4:55	-
Farmers Carry	1:41	23
Running 7	4:57	-
Sandbag Lunges	4:35	97
Running 8	5:14	-
Wall Balls	3:58	55
Running Total	40:04	41
Roxzone Total	7:20	74

HYROX Race Analysis: Sandra Hanneken & Jenny Gondorf - Hamburg 01:18:16 | HyCoach