HYROX Race Analysis: Dave Agterhof & Sven Wierda - Hamburg 00:56:49 | HyCoach

HYROX Race Analysis: Dave Agterhof & Sven Wierda

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · NED

·

총 시간: 00:56:49
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Dave Agterhof

Sven Wierda

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:17 (53%)

Stations21:34 (38%)

Roxzone5:03 (9%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+1.9%5.4%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	3:52	88
Running 2	3:36	-
Sled Push	1:26	56
Running 3	3:44	-
Sled Pull	2:03	3
Running 4	3:46	-
Burpee Broad Jump	2:39	62
Running 5	3:45	-
Rowing	4:06	20
Running 6	3:36	-
Farmers Carry	1:21	22
Running 7	3:40	-
Sandbag Lunges	2:30	7
Running 8	3:58	-
Wall Balls	3:37	11
Running Total	30:17	2
Roxzone Total	5:03	4