HYROX Race Analysis: Konrad Gruner & Leonhard Wenzler - Hamburg 01:10:24 | HyCoach

HYROX Race Analysis: Konrad Gruner & Leonhard Wenzler

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:10:24
순위: #85
연령별 순위: #18
카테고리: DOUBLES · OPEN

Konrad Gruner

Leonhard Wenzler

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:21 (57%)

Stations22:52 (32%)

Roxzone7:15 (10%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+7.1%5.2%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	3:37	11
Running 2	4:40	-
Sled Push	1:27	57
Running 3	4:53	-
Sled Pull	2:48	79
Running 4	4:47	-
Burpee Broad Jump	2:34	48
Running 5	5:01	-
Rowing	4:17	59
Running 6	5:13	-
Farmers Carry	1:21	23
Running 7	5:00	-
Sandbag Lunges	3:10	65
Running 8	5:20	-
Wall Balls	3:38	14
Running Total	40:21	120
Roxzone Total	7:15	141