HYROX Race Analysis: Sebastian Birch & Rhys Bailey - Hamburg 01:13:07 | HyCoach

HYROX Race Analysis: Sebastian Birch & Rhys Bailey

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GBR

·

총 시간: 01:13:07
순위: #107
연령별 순위: #28
카테고리: DOUBLES · OPEN

Sebastian Birch

Rhys Bailey

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:33 (55%)

Stations25:52 (35%)

Roxzone6:47 (9%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+3.1%6.5%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	3:54	103
Running 2	4:53	-
Sled Push	1:41	157
Running 3	4:52	-
Sled Pull	3:06	128
Running 4	4:50	-
Burpee Broad Jump	3:41	193
Running 5	4:58	-
Rowing	4:27	108
Running 6	5:00	-
Farmers Carry	1:33	91
Running 7	5:02	-
Sandbag Lunges	3:19	89
Running 8	5:05	-
Wall Balls	4:11	90
Running Total	40:33	123
Roxzone Total	6:47	102