HYROX Race Analysis: Ngoc Anh Pham & Jessie Sou - Hamburg 01:29:14 | HyCoach

HYROX Race Analysis: Ngoc Anh Pham & Jessie Sou

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GBR

·

총 시간: 01:29:14
순위: #149
연령별 순위: #52
카테고리: DOUBLES · OPEN

Ngoc Anh Pham

Jessie Sou

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:44 (56%)

Stations30:26 (34%)

Roxzone9:09 (10%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+18.5%6.0%

구간 기록

구간	시간	순위
Running 1	6:29	-
SkiErg	4:55	180
Running 2	5:29	-
Sled Push	1:42	146
Running 3	5:56	-
Sled Pull	4:27	202
Running 4	6:10	-
Burpee Broad Jump	5:11	206
Running 5	6:20	-
Rowing	5:18	166
Running 6	6:06	-
Farmers Carry	1:46	102
Running 7	6:30	-
Sandbag Lunges	2:51	22
Running 8	6:46	-
Wall Balls	4:16	124
Running Total	49:44	147
Roxzone Total	9:09	171