HYROX Race Analysis: Nicolette Bramley & Anja Bohk - Hamburg 01:33:55 | HyCoach

HYROX Race Analysis: Nicolette Bramley & Anja Bohk

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GBR

·

총 시간: 01:33:55
순위: #179
연령별 순위: #5
카테고리: DOUBLES · OPEN

Nicolette Bramley

Anja Bohk

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:47 (54%)

Stations34:55 (37%)

Roxzone8:18 (9%)

러닝 분석

평균 페이스성능 저하안정성6:21/km+6.5%12.4%

구간 기록

구간	시간	순위
Running 1	6:38	-
SkiErg	5:03	199
Running 2	5:37	-
Sled Push	2:07	225
Running 3	8:12	-
Sled Pull	5:31	235
Running 4	5:51	-
Burpee Broad Jump	4:32	162
Running 5	5:54	-
Rowing	5:36	210
Running 6	5:54	-
Farmers Carry	1:54	147
Running 7	5:59	-
Sandbag Lunges	4:50	214
Running 8	6:45	-
Wall Balls	5:22	216
Running Total	50:47	157
Roxzone Total	8:18	121