HYROX Race Analysis: Mirjam Höck & Björn Jessen - Hamburg 01:13:50 | HyCoach

HYROX Race Analysis: Mirjam Höck & Björn Jessen

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:13:50
순위: #85
연령별 순위: #12
카테고리: DOUBLES · OPEN

Mirjam Höck

Björn Jessen

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:21 (53%)

Stations27:49 (38%)

Roxzone6:45 (9%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+3.6%8.4%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	4:07	130
Running 2	4:38	-
Sled Push	2:07	208
Running 3	4:44	-
Sled Pull	3:20	116
Running 4	4:38	-
Burpee Broad Jump	3:19	143
Running 5	4:42	-
Rowing	4:28	76
Running 6	4:46	-
Farmers Carry	1:46	152
Running 7	4:48	-
Sandbag Lunges	3:39	109
Running 8	5:14	-
Wall Balls	5:03	238
Running Total	39:21	66
Roxzone Total	6:45	85