HYROX Race Analysis: Simon Dentler & Nina Dieckmann - Hamburg 01:18:52 | HyCoach

HYROX Race Analysis: Simon Dentler & Nina Dieckmann

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:18:52
순위: #146
연령별 순위: #40
카테고리: DOUBLES · OPEN

Simon Dentler

Nina Dieckmann

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:04 (57%)

Stations27:14 (34%)

Roxzone6:40 (8%)

러닝 분석

평균 페이스성능 저하안정성5:38/km-29.7%12.7%

구간 기록

구간	시간	순위
Running 1	5:52	-
SkiErg	4:04	98
Running 2	7:24	-
Sled Push	2:10	226
Running 3	5:43	-
Sled Pull	2:57	48
Running 4	4:58	-
Burpee Broad Jump	3:45	209
Running 5	5:13	-
Rowing	4:33	108
Running 6	5:18	-
Farmers Carry	1:36	82
Running 7	5:12	-
Sandbag Lunges	3:59	161
Running 8	5:28	-
Wall Balls	4:10	104
Running Total	45:04	183
Roxzone Total	6:40	78