HYROX Race Analysis: Lars Tryk & Nanna Tryk - Hamburg 01:31:01 | HyCoach

HYROX Race Analysis: Lars Tryk & Nanna Tryk

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · DEN

·

총 시간: 01:31:01
순위: #261
연령별 순위: #19
카테고리: DOUBLES · OPEN

Lars Tryk

Nanna Tryk

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:25 (50%)

Stations37:33 (41%)

Roxzone8:07 (9%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+9.3%6.7%

구간 기록

구간	시간	순위
Running 1	6:34	-
SkiErg	4:55	333
Running 2	5:11	-
Sled Push	2:22	286
Running 3	5:26	-
Sled Pull	4:58	318
Running 4	5:32	-
Burpee Broad Jump	5:38	323
Running 5	5:37	-
Rowing	5:12	314
Running 6	5:36	-
Farmers Carry	2:17	317
Running 7	5:40	-
Sandbag Lunges	5:42	301
Running 8	5:53	-
Wall Balls	6:29	301
Running Total	45:25	191
Roxzone Total	8:07	222