HYROX Race Analysis: Benjamin Czornik & Arne Goltermann - Hamburg 01:03:16 | HyCoach

HYROX Race Analysis: Benjamin Czornik & Arne Goltermann

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:03:16
순위: #63
연령별 순위: #6
카테고리: DOUBLES · OPEN

Benjamin Czornik

Arne Goltermann

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:35 (55%)

Stations23:00 (36%)

Roxzone5:44 (9%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+9.5%6.8%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	3:50	294
Running 2	3:52	-
Sled Push	1:41	411
Running 3	4:08	-
Sled Pull	2:46	304
Running 4	4:14	-
Burpee Broad Jump	2:33	131
Running 5	4:27	-
Rowing	4:23	385
Running 6	4:12	-
Farmers Carry	1:27	199
Running 7	4:14	-
Sandbag Lunges	2:46	69
Running 8	4:41	-
Wall Balls	3:34	32
Running Total	34:35	92
Roxzone Total	5:44	79