HYROX Race Analysis: Tom Stewart & Ciaran Flanagan - Hamburg 01:04:02 | HyCoach

HYROX Race Analysis: Tom Stewart & Ciaran Flanagan

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GBR

·

총 시간: 01:04:02
순위: #74
연령별 순위: #23
카테고리: DOUBLES · OPEN

Tom Stewart

Ciaran Flanagan

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:41 (53%)

Stations24:23 (38%)

Roxzone6:01 (9%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+5.0%4.2%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	3:41	77
Running 2	3:58	-
Sled Push	1:42	430
Running 3	4:07	-
Sled Pull	3:08	562
Running 4	4:08	-
Burpee Broad Jump	3:09	433
Running 5	4:13	-
Rowing	4:17	268
Running 6	4:16	-
Farmers Carry	1:25	139
Running 7	4:10	-
Sandbag Lunges	3:04	197
Running 8	4:15	-
Wall Balls	3:57	188
Running Total	33:41	65
Roxzone Total	6:01	118