HYROX Race Analysis: Michael Radefeld & Florian Zastrow - Hamburg 01:14:04 | HyCoach

HYROX Race Analysis: Michael Radefeld & Florian Zastrow

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:14:04
순위: #399
연령별 순위: #95
카테고리: DOUBLES · OPEN

Michael Radefeld

Florian Zastrow

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:38 (56%)

Stations25:38 (35%)

Roxzone6:53 (9%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+24.6%7.1%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	3:55	430
Running 2	4:28	-
Sled Push	2:02	800
Running 3	4:56	-
Sled Pull	2:45	289
Running 4	5:09	-
Burpee Broad Jump	2:45	220
Running 5	5:08	-
Rowing	4:36	637
Running 6	5:25	-
Farmers Carry	1:48	684
Running 7	5:34	-
Sandbag Lunges	3:41	506
Running 8	5:44	-
Wall Balls	4:06	275
Running Total	41:38	432
Roxzone Total	6:53	355