HYROX Race Analysis: Leonhard Tonassi & Daniel Lenz - Hamburg 01:15:30 | HyCoach

HYROX Race Analysis: Leonhard Tonassi & Daniel Lenz

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN

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총 시간: 01:15:30
순위: #451
연령별 순위: #15
카테고리: DOUBLES · OPEN

Leonhard Tonassi

Daniel Lenz

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:56 (54%)

Stations26:09 (35%)

Roxzone8:29 (11%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+3.8%6.3%

구간 기록

구간	시간	순위
Running 1	5:53	-
SkiErg	3:58	541
Running 2	4:52	-
Sled Push	1:55	708
Running 3	4:50	-
Sled Pull	2:50	361
Running 4	4:54	-
Burpee Broad Jump	2:43	208
Running 5	5:07	-
Rowing	4:34	594
Running 6	5:01	-
Farmers Carry	1:36	403
Running 7	5:03	-
Sandbag Lunges	4:19	731
Running 8	5:21	-
Wall Balls	4:14	379
Running Total	40:56	388
Roxzone Total	8:29	713