HYROX Race Analysis: Ralf Iwan & Marc Strobel - Hamburg 01:27:23 | HyCoach

HYROX Race Analysis: Ralf Iwan & Marc Strobel

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:27:23
순위: #756
연령별 순위: #33
카테고리: DOUBLES · OPEN

Ralf Iwan

Marc Strobel

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:50 (56%)

Stations31:03 (36%)

Roxzone7:34 (9%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+21.1%24.4%

구간 기록

구간	시간	순위
Running 1	5:52	-
SkiErg	4:07	712
Running 2	4:49	-
Sled Push	2:01	788
Running 3	9:56	-
Sled Pull	3:14	618
Running 4	5:15	-
Burpee Broad Jump	4:47	880
Running 5	5:21	-
Rowing	4:35	622
Running 6	5:50	-
Farmers Carry	1:39	504
Running 7	5:50	-
Sandbag Lunges	5:11	872
Running 8	6:01	-
Wall Balls	5:29	786
Running Total	48:50	743
Roxzone Total	7:34	536