HYROX Race Analysis: Sebastian Lembke & Christopher Lembke - Hamburg 01:51:20 | HyCoach

HYROX Race Analysis: Sebastian Lembke & Christopher Lembke

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:51:20
순위: #917
연령별 순위: #197
카테고리: DOUBLES · OPEN

Sebastian Lembke

Christopher Lembke

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running60:31 (54%)

Stations37:23 (34%)

Roxzone13:30 (12%)

러닝 분석

평균 페이스성능 저하안정성7:34/km+18.0%9.7%

구간 기록

구간	시간	순위
Running 1	7:36	-
SkiErg	4:11	778
Running 2	6:28	-
Sled Push	2:02	799
Running 3	6:58	-
Sled Pull	2:59	461
Running 4	7:26	-
Burpee Broad Jump	6:53	930
Running 5	7:48	-
Rowing	4:50	801
Running 6	7:27	-
Farmers Carry	2:07	875
Running 7	7:38	-
Sandbag Lunges	7:35	932
Running 8	9:12	-
Wall Balls	6:46	884
Running Total	1:00:31	906
Roxzone Total	13:30	937