HYROX Race Analysis: Gerhard Ableidinger & Eva Litschauer - Hamburg 01:01:31 | HyCoach

HYROX Race Analysis: Gerhard Ableidinger & Eva Litschauer

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · AUT

·

총 시간: 01:01:31
순위: #23
연령별 순위: #1
카테고리: DOUBLES · OPEN

Gerhard Ableidinger

Eva Litschauer

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:43 (53%)

Stations23:40 (38%)

Roxzone5:12 (8%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+3.4%5.7%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	3:49	47
Running 2	3:54	-
Sled Push	1:53	93
Running 3	4:02	-
Sled Pull	3:04	66
Running 4	3:54	-
Burpee Broad Jump	2:32	50
Running 5	4:06	-
Rowing	4:04	9
Running 6	3:57	-
Farmers Carry	1:32	117
Running 7	4:02	-
Sandbag Lunges	3:22	129
Running 8	4:11	-
Wall Balls	3:24	9
Running Total	32:43	110
Roxzone Total	5:12	33