HYROX Race Analysis: Ann-Christin Gyzenski & Lucas Heppenstall - Hamburg 01:08:00 | HyCoach

HYROX Race Analysis: Ann-Christin Gyzenski & Lucas Heppenstall

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:08:00
순위: #71
연령별 순위: #24
카테고리: DOUBLES · OPEN

Ann-Christin Gyzenski

Lucas Heppenstall

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:27 (52%)

Stations26:37 (39%)

Roxzone6:00 (9%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+7.8%6.5%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:12	364
Running 2	4:04	-
Sled Push	2:08	254
Running 3	4:17	-
Sled Pull	4:05	425
Running 4	4:16	-
Burpee Broad Jump	2:43	87
Running 5	4:28	-
Rowing	4:44	374
Running 6	4:20	-
Farmers Carry	1:38	218
Running 7	4:23	-
Sandbag Lunges	3:25	144
Running 8	4:37	-
Wall Balls	3:42	67
Running Total	35:27	149
Roxzone Total	6:00	96