HYROX Race Analysis: Rasmus Alsbæk & Maria O’Reilly - Hamburg 01:08:07 | HyCoach

HYROX Race Analysis: Rasmus Alsbæk & Maria O’Reilly

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · DEN

·

총 시간: 01:08:07
순위: #73
연령별 순위: #22
카테고리: DOUBLES · OPEN

Rasmus Alsbæk

Maria O’Reilly

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:47 (54%)

Stations25:01 (37%)

Roxzone6:23 (9%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+5.9%4.9%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	3:50	52
Running 2	4:16	-
Sled Push	1:56	126
Running 3	4:24	-
Sled Pull	2:54	33
Running 4	4:29	-
Burpee Broad Jump	3:33	366
Running 5	4:47	-
Rowing	4:11	32
Running 6	4:35	-
Farmers Carry	1:30	98
Running 7	4:31	-
Sandbag Lunges	3:12	85
Running 8	4:47	-
Wall Balls	3:55	128
Running Total	36:47	185
Roxzone Total	6:23	143