HYROX Race Analysis: Valerie Höfer & Marius Jankowsky

HYROX HAMBURG — 2025년 10월 2일

Hamburg, Germany · DOUBLES · OPEN · GER

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총 시간: 01:13:03
순위: #154
연령별 순위: #53
카테고리: DOUBLES · OPEN

Valerie Höfer

Marius Jankowsky

HYROX HYROX HAMBURG - Hamburg, Germany

2-510월20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:48 (59%)

Stations23:44 (32%)

Roxzone6:34 (9%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+6.3%4.7%

구간 기록

구간	시간	순위
Running 1	5:58	-
SkiErg	3:56	103
Running 2	5:03	-
Sled Push	1:47	40
Running 3	5:16	-
Sled Pull	2:49	26
Running 4	5:12	-
Burpee Broad Jump	2:34	61
Running 5	5:15	-
Rowing	4:14	52
Running 6	5:25	-
Farmers Carry	1:40	252
Running 7	5:22	-
Sandbag Lunges	3:16	101
Running 8	5:21	-
Wall Balls	3:28	20
Running Total	42:48	386
Roxzone Total	6:34	177

HYROX Race Analysis: Valerie Höfer & Marius Jankowsky - Hamburg 01:13:03 | HyCoach